What To Eat, What Not

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Managing blood sugar levels is crucial to preventing and reversing complications associated with diabetes. Whether you’ve just been diagnosed or are looking for natural support, there are proven ways to take control—especially by using herbs for blood sugar , keeping a daily log, and trying Ayurvedic treatment for diabetes . What Level of Blood Sugar Is Dangerous? Before diving into solutions, it's important to understand the numbers. A fasting blood sugar level above 126 mg/dL or a random reading over 200 mg/dL can indicate diabetes. But what level of blood sugar is dangerous ? Here’s a quick reference: Blood Sugar Level Risk Level Below 70 mg/dL Hypoglycemia – Too Low 70–99 mg/dL Normal 100–125 mg/dL Prediabetes 126+ mg/dL Diabetes 300+ mg/dL Danger Zone – Seek Help Chronic high levels can lead to nerve damage, kidney issues, and vision problems. That’s why consistent monitoring is key. Track It Daily: Blood Sugar Logs and Diaries A blood sugar log ...