Understanding Essential Vitamins

 

# Unlocking Optimal Health: A Comprehensive Guide to Essential Vitamins and iHerb's Premier Supplements

In today's fast-paced world, maintaining optimal health is more crucial than ever.

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Understanding Essential Vitamins

Vitamin A

• Function:
• Sources:

B Vitamins (B1-B12)

• Function:
• Sources:

Vitamin C

• Function:
• Sources:

Vitamin D

• Function:
• Sources:

Vitamin E

• Function:
• Sources:

Vitamin K

• Function:
• Sources:

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Multivitamins

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Probiotics

Vitamin D Supplements

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Conclusion

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